4 Week Group Weight Loss Hypnosis Course
- 07:00 PM
- Crowborough, East Sussex
Get Summer ready with this innovative Weight Loss and Lifestyle Transformation Course!
Group Hypnosis is a great way to get motivated and lose weight in a friendly and supportive environment!
If you, like many others, have given a number of different diets a go and want to experience a fresh, new approach to weight loss, then this comprehensive weight loss and lifestyle package could be the answer for you!
Each week there will be a new focus helping you to change the way you think about food, stop emotional and habitual eating, reduce cravings, and dispel diet myths as well as nurturing your self-esteem and growing in confidence in all areas of your life.
Connect with like-minded people in a supportive, nurturing and fun atmosphere.
There are no weekly weigh-ins, no added pressures put on you to tell everyone how much weight you have lost each week (unless you want to let others know of course!)
Hypnotherapy helps by enabling you to think and feel differently about food at an unconscious level by releasing old patterns and behaviours and introducing new concepts and lifestyle adaptations to support a healthier life.
Over four weekly sessions using Hypnosis, Neuro Linguistic Programming and Cognitive Behavioural techniques, we will retrain your mind to think differently about food and exercise; allowing you to enjoy healthy, natural, sustainable weight loss as you take back control of your mind and body once and for all.
Sessions are held once a week on a Wednesday evening, for 4 consecutive weeks, commencing on Wednesday 22nd April 2020 7.00-8.00 pm and ending on Wednesday 13th May.
Cost: £100 to include all session notes & 4 mp3 recordings.
Full payment is required to book your place. Spaces are limited.
Message me to book your place and to make a date with positive change.