Morning Meditation Group
- 10:30 AM
- Crowborough, East Sussex
Join us for a transformative morning where we’ll be focusing on what it means to be vulnerable yet strong at the same time. Learn how you can be your authentic self whilst also maintaining self-care and protection.
Vulnerability is a strength. It takes a person of deep strength and courage to show their authentic selves in a way that exposes their vulnerability.
Many of us are brought up to believe that showing vulnerability is a weakness. Actually, the opposite is true. It is our actions when we try to hide our vulnerabilities that actually expose them – we may act overconfident or arrogant, or dismiss others because we are afraid of them knowing our true emotions or our real self. These actions actually expose our weakness.
The courageous allow themselves to be vulnerable. Discover ways to allow vulnerability to have a voice and place in your life and learn how to feel strong, grounded and happy by being your unique and authentic self.
Enjoy guided meditations, support from angel oracle cards, positive connection with like-minded people, tea, biscuits and motivational teaching.
10.30am – 12.30pm